Karina is a female only, personal trainer and online coach based in Dubai. Through her fitness career in Bikini Fitness competitions she became a British Bikini Fitness Champion and published fitness model. Her main focus is body positivity, intensive training and a healthy attitude towards food.
Karina has the knowledge of training and nutrition to help all females transform their physique into the body they always wanted.
She will work on changing your mindset as well as your body to give you a complete lifestyle change and ensure you will be able to remain happy and healthy for the rest of your life, this is not just a quick fix.
Her methods of training techniques evolve around resistance training with weights in a gym, as well as cardio routine.
If you are looking for a coach who cares, understands and gives you the support you deserve, then look no further!